This should hold true to everyday, not just the Mundane Monday's (as I like to call them). Although, I'm trying to get away from the pre-conceived notion that any day of the week, or anything in my life, for that matter, is mundane.
Let's spice it up a bit, shall we!? I'm pledging to make everyday this week worth it! To put my all in everyday! I know, right, this should be everyone's motto, everyday for everything in life... but its difficult to keep that positive state of mind. Its especially difficult to keep a positive state of mind when you think everything is crashing down around you and that you can't do anything right... I know this is what I fall into sometimes. But you just have to snap out of it. And its as easy as that!
Seriously! I just have a little talk with myself - reiterating that I'm worthy, smart, kind, and compassionate and I DESERVE a good life - in which to give back (in some capacity or another). And that usually does the trick.
I'm also going to go back to my deep breathing and progressive muscle relaxation exercises. When I was doing it as regularly as I should have been, I was noticing the generalized effects that the exercises promote.
So, here is to a week of less mundane-ness, spicing it up a bit-ness, and positive attitudes! SO WAKE UP AND BE AWESOME!!!
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